COUB
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FAQ

Everything
you want to know.

The Product

What are the dimensions?+

Closed — furniture mode

Width250.4 cm8′ 2½″
Height238.8 cm7′ 10″
Depth36.3 cm14¼″

Open — gym mode

Width250.4 cm8′ 2½″
Height238.8 cm7′ 10″
Depth252.0 cm8′ 3¼″

You need roughly 6.3 m² (68 sq ft) of clear floor space in front of the unit to train comfortably.

How much does it weigh?+

A little less than 600 kg assembled (~1,320 lbs), excluding weights.

The floor panel alone weighs around 280 kg (617 lbs) — but it's distributed across approximately 5.5 m² (59 sq ft). The load per square metre is well below that of a filled aquarium or a waterbed. Your floor can handle it.

What's the load capacity?+
  • The floor — engineered to handle a 300 kg (660 lbs) deadlift.
  • The J-hooks — built to see you through a 250 kg (550 lbs) squat.
  • The pull-up bar — anyone under 140 kg (308 lbs) is safe for muscle-ups.
Is it noisy?+
The front panel is a sandwich construction — wood, rubber, felt, and foam — designed specifically to absorb impact and kill vibration. It will reduce training noise significantly. Your downstairs neighbour will be fine.
What floor types does it work on?+
Any solid floor — concrete, screed, parquet, tiles. The applied felt protects the surface beneath the unit. Carpet is actually even easier: Felt is optional. You could also chose a flat front panel without felt application.
Can I move it to another apartment?+
Yes, Coub is designed to be set up and disassembled. Full instructions will be available here soon — please write us in the meantime and we'll walk you through it.
What finishes are available?+
Currently: white-tint Birch, clear-coated Oak, and Cherry. Birch is light, clean and timeless. Oak and cherry are the premium hardwood choices — cherry deepens to a warmer, reddish tone with age.

What You Can Train

What activities does Coub support?+

The short answer: everything that doesn't require a treadmill or a pool. Full workouts for all categories will be available at launch.

Barbell work

Back squat · Front squat · Overhead squat · Deadlift · Romanian deadlift · Sumo deadlift · Bench press · Incline bench · Overhead press · Barbell row · Pendlay row · Power clean · Hang clean · Full clean · Power snatch · Hang snatch · Full snatch · Clean & jerk · Good morning · Barbell lunge · Bulgarian split squat · Barbell hip thrust · Zercher squat · Shrug · Barbell curl · Skull crusher

Pull-up bar & calisthenics

Pull-up (overhand, underhand, neutral, wide, close, commando) · Chin-up · Muscle-up · Dead hang · Scapular pull-up · Archer pull-up · L-sit pull-up · Typewriter pull-up · Push-up (standard, wide, diamond, archer, pike, pseudo-planche, decline) · Dip · Straight bar dip · Dragon flag · Toes to bar · Knees to elbow · Hanging leg raise · Hanging windshield wiper · L-sit · Straddle L · V-sit progressions · Hollow body hold · Arch hold · Skin the cat · Back lever progressions · Front lever progressions · Tuck planche · Straddle planche progressions · Wall handstand · Freestanding handstand · Handstand push-up (wall, freestanding) · Pike push-up · Pistol squat · Shrimp squat · Nordic curl · Inverted row · Australian pull-up · Full workouts available at launch.

Gymnastics rings

Ring support hold · Ring dip · Ring push-up · Ring row · Ring pull-up · Ring muscle-up · Ring L-sit · Ring skin the cat · Ring back lever · Ring front lever · Ring flye · Ring bicep curl · False grip hang · False grip pull-up · Ring handstand progressions · Archer ring push-up · Full workouts available at launch.

Kettlebell

Swing (Russian & American) · Clean · Snatch · Press · Push press · Goblet squat · Turkish get-up · Windmill · Suitcase deadlift · Farmer's carry · Rack walk · Bottom-up press · Halo · Figure eight · Single-leg Romanian deadlift · Lateral lunge · Full workouts available at launch.

Dumbbell

Dumbbell snatch · Dumbbell clean & jerk · Dumbbell bench press · Dumbbell row · Dumbbell curl · Hammer curl · Lateral raise · Front raise · Rear delt flye · Arnold press · Romanian deadlift · Dumbbell lunge · Step-up · Goblet squat · Concentration curl · Tricep kickback · Pullover · Zottman curl · Full workouts available at launch.

Core

Plank · Side plank · Copenhagen plank · Dead bug · Ab wheel rollout · Hollow body rock · Arch body rock · GHD sit-up equivalent · Russian twist · V-up · Bicycle crunch · Pallof press · Landmine rotation · Suitcase carry · Full workouts available at launch.

Conditioning & WODs

Burpee · Box jump · Jump squat · Mountain climber · Thruster · Wall ball equivalent · Kettlebell complex · Barbell complex · EMOM · AMRAP · Tabata · Chipper · Ladder · CrossFit-style WODs built around any of the above movements · Full workouts available at launch.

Mobility & recovery

Loaded stretching · Hip mobility flows · Shoulder CARs · Thoracic rotation · Couch stretch · Banded distraction work · Yoga flows · Active recovery circuits · Breath work · Full workouts available at launch.

How many different workouts can I do?+
Technically, endless. But I'd suggest narrowing it down to somewhere between 400 and 500 workouts in your rotation. That way you work through everything in about 1.5 to 2 years — and when you cycle back to something, you actually get to see how much you've improved.
Is it suitable for beginners?+
Yes. You don't need to be able to do a muscle-up on day one. The same frame that trains a competitive weightlifter also works for someone doing their first pull-up. I'll have beginner-friendly programming available at launch.
Can I follow existing programs with it?+
Any program built around a barbell, pull-up bar, dip station, or rings works with Coub — that covers most of what's out there. Starting Strength, GZCLP, Wendler 5/3/1, Greyskull, any gymnastics or calisthenics program, and most CrossFit programming translates directly.

Availability & Shipping

When is Coub available?+

Pre-orders open soon. You can already configure your Coub and see your price — press “Notify me when I can order” and you'll be the first to know. Deliveries start in November 2026.

Configure yours →

Where do you ship?+
Worldwide. Coub is engineered in Germany, and we're expanding production to the US as well to stay ahead of shifting import tariffs. Freight to most of Europe, North America, and the Middle East is included in the price. For other regions, I'll quote shipping at checkout.
How long does delivery take after ordering?+
Deliveries start in November 2026, in the order pre-orders come in. We'll ship as soon as your unit is ready and arrange a delivery window with you beforehand.
Will I pay import duties or tariffs?+
Prices are shown in EUR or USD, and shipping is included in both. EUR prices include German VAT. USD prices exclude import duty and local sales tax. If you're ordering from outside the EU, your country may charge import duty or sales tax on arrival — that's set locally and can shift with little notice under current trade conditions. I'm expanding production to the US to reduce this for US customers over time.
Can I see it before buying?+
I'm setting up a small number of showroom partnerships ahead of launch. If you're in a major city and want to be notified when there's one near you, mention it when you join the waitlist.

Setup & Installation

How difficult is it to set up?+
The assembly is illustrated step by step in the manual. It's quicker than IKEA.
Is professional setup available?+
Yes. Professional service is available in most parts of the world.
Does it need to be bolted to the wall?+
Coub needs to be bolted to a concrete, brick, or timber-frame wall. If you have questions about whether your wall is suitable, just shoot me a message!
What tools do I need?+
A drill and a spirit level — all other tools are included. You'll also need a suitable drill bit and wall anchors for your wall type, both available at any hardware store.

Pricing & Purchase

How much does Coub cost?+

The regular retail price is €12,000 for Birch.

But since you're here early — sign up for the newsletter and you'll get 20% off the Coub itself (accessories excluded). It's the lowest price Coub will ever sell for.

What's the payment structure?+
50% deposit to secure your build slot. The remaining 50% is due before shipping.
What's included in the price?+
The frame, all attachment hardware, bench, dip handles, safeties, jump plate, wall ball target, rings, and the full assembly kit. Barbells, plates, dumbbells and kettlebells can be added in the configurator.
Can I cancel or change my order?+
You can cancel within 14 days of delivery for a full refund, in line with EU consumer protection law. Since your build starts well before then, changes to configuration need to happen earlier — up to the point where your build begins.

Warranty & Support

What's the warranty?+
  • Lifetime structural warranty — the frame is built to outlast you.
  • 2-year mechanical warranty — all moving parts and mechanisms, including the motorized actuators.
  • 14-day right of withdrawal — EU consumer protection, fully honoured.
What if something breaks years from now?+
I keep spare parts in stock for every component of every unit ever built. If something wears out in ten years, I'll sort it.

Still have a question?

hello@coubfitness.com

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